Valerian (Valeriana officinalis)

Valerian (Valeriana officinalis) is traditionally used to support everyday wellness. Powerful sleep aid and anxiety reducer known as "nature's valium.

Traditional use: Valerian is traditionally used to support everyday wellness. This information is educational and is not medical advice.

Safety: herbs can interact with medications and are not suitable for everyone. Speak with a qualified healthcare professional before using Valerian, especially during pregnancy, while nursing, or alongside prescriptions.

Herbal information on this site is educational and is not medical advice. Talk with a qualified healthcare professional before using herbs for a medical condition, pregnancy, medication interactions, or ongoing symptoms.